Why seeing a Nutritional Therapist may help you
Do you suffer with symptoms that are impacting your life? Mood swings, low energy, heavy or painful periods, weight gain, brain fog, poor sleep, hot flushes, night sweats, bloating/gut health complaints, skin issues….? Or do you feel you need some help making better choices to improve your health & don’t know where to start? As a qualified nutritionist, based in Winchester, but working with clients all across the UK, I’m passionate about helping you understand why you may be feeling the way you do and how your food and lifestyle choices may be impacting you. I work with a range of clients, but have a special interest in helping women at different stages in their lives, whether they are experiencing period problems, are transitioning through the peri-menopause, or are post-menopausal. Ultimately, I work with my clients to come up with a plan to make changes that help them feel better. If you’d like to find out how I could help you, please book a free call or read more
About me
My aim is to help you feel your best, by showing you how the food we eat and our lifestyle choices can underpin our health and wellbeing. Put aside counting calories, fad diets or feeling deprived - we’ll explore the diversity of food and develop a tailored nutritional foundation to suit you. I am a fully qualified and insured, registered Nutritional Therapist and I use the latest scientific, evidence-based research to help clients make simple changes which drive results. Read more
If you would like to find out how nutritional therapy could help you to support a specific health concern or your overall wellbeing, please get in touch
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